Resistance Training

Hi there! This is Eric, an undergraduate member of the Athlete Health Lab. While the rest of the lab has been primarily working with Zac and Ali to improve their cardiorespiratory fitness for altitude and acclimatization, I have been focused on the resistance training aspect of the expedition preparation. Improvements...

Archives

  Archives are special places. They are a means to access history directly, as much as that’s possible. Because they’re not an interpretation or intellectualization of past events, but the actual stuff of past events, they bring history closer. The Archive of the Whyte Museum of the Canadian Rockies is...

Ali does VO2 Max test

Training begins!

  Zac and I had the pleasure (ha!) of doing an initial VO2 max test with the Faculty of Kinesiology, Sport, and Recreation’s Athlete Health Lab this past week. We had a great meet-and-greet with Dr. Michael Kennedy and his team of graduate and undergraduate students, including Joao Falk Neto...